- 45 min45 minutes
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- Group boot camp class locations on Grand Cayman
Train like an athlete for 30 action-packed minutes. ... Group Core will fatigue your core muscles, so any type of strength or resistance training should not be done right after. If you are up for the challenge, you can always add Group Core before or after a cardio workout.
For cancellations, please contact us 24 hours in advance. Thank you for your consideration.