The Movement Memo

Updated: Jan 4, 2018

Because we hate the word 'blog' and have an affinity towards alliteration. This is where we share information about what we do and why we do it.



Welcome! We are so grateful you are here. This space will be a place to connect and share information. Think of it as an ongoing conversation about health and wellness.


This is the first post so it is probably fitting to begin with an introduction. The name "Cayman Movement" encompasses the obvious standard definition of movement, which is the act of moving and activity but it's also a double entendre. Besides meaning the literal process of moving, other movement definitions we found inspiring included a group of people working together to advance shared ideas, an organized effort to attain or encourage a particular end result, as well as a change or development; tendency, trend.


So whether it is Cayman Movement or another wonderful fitness and massage company in the Cayman Islands - we hope you choose to move, to be healthy and be part of a movement that encourages health, wellness and positivity in Cayman Islands.


Join the Movement; Join the Team


Contact us and let us help you on your wellness journey. Are you ready to get started?


“The beginning is the most important part of the work" -- Plato

#Workout #Caymanfitness #Caymantraining

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